Sunday, 17 June 2012

Find and choose JOY!!!!

Today I was reminded that the most important thing we can grow to understand is that happiness and joy are our birthright, they do not in any way shape or form have to be earned, nor can they be taken from us.

When I say, "find joy" I am not referring to finding and seeking out things that make you joyful (although this is extremely beneficial as well) I am talking about actually choosing joy no matter what....

You see, happiness and joy are right there inside of you, they are a part of you no matter what is going on in the world around you or in your current circumstances. I know I sound a bit like Pollyanna, but is that really a bad thing?

Joy and happiness have a magic all of their own. Choosing to express and feel and immerse yourself in joy has the power to affect what is actually happening, to change your experiences, circumstances and perceptions.

Close your eyes and imagine the budding rose that resides deep within your soul. Watch as the petals slowly start to unfold. Feel the love, joy, happiness and bliss that is inside swell with the petals and expanding rosy/gold light enveloping you. This is your joy, this is your birthright, this is inside you no matter what.

Embrace joy and happiness no matter what is happening, hold onto that feeling and push it in front of you wherever you go as a barrier to negativity.

With love and light

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